I am three days into this Month's Action Plan. The title of which is Overcoming Overwhelm. Honestly, all this time I never knew that I was overwhelmed. I just figured that I needed focus. Which actually is me being overwhelmed with my thoughts. So Monday, I decided that I was going to just try something new. Afterall, I have until the end of the year to change my life.
Monday's Action Plan focused on identifying your obligations in life. The next day, we had to prioritize them, today was the day that we were to figure out what we could delegate.
Monday and Tuesday I got up, did yoga for 20 minutes, listened to my MAP for the day, did my homework and then started my day. I was very focused with clear understanding of what were priorities and tasks that I needed to accomplish to take me towards my goal. This morning however, I did not wake up and do yoga or listen to my MAP. Instead I got up and started the day without centering myself. I have felt frazzled all day long. I was late to two calls and I really couldn't find my focus. Maybe there is something to this MAP thing. Stay tuned...
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